✨ Shine Haven: An Evening of Rest, Reiki & Sound ✨

 

Shine Haven is a 90-minute experience created to help you slow down, soften, and feel deeply supported. 💆‍♀️

 

We begin with gentle, nourishing movement to release tension and guide the body into comfortable, supported poses. Throughout the evening you’ll be led through a calming meditation, with soft sound elements like chimes, ocean drum, shaker, and Tibetan bowl to help your nervous system settle. 

 

There will be intentional moments of quiet in each pose while hands on Reiki is offered, giving you space to fully rest and receive. 💫

 

This is a space where nothing is expected of you.

You don’t have to perform, process, or hold it all together.

 

Just come as you are and let yourself be held. 🤍

 

Date: Saturday April 11th

Time: TBD

Price: TBD

Location: De La Sol (430 York Blvd, Hamilton ON)

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💫 Space is limited to 10 participants — reserve your spot today.🧚​​​​​​​​​​​

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