HELLO, MY FRIENDS!

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I am a trained Reiki Master Practitioner and Teacher, Aqualead Master Practitioner and Teacher, Dyanstir Master Practitioner and Teacher, Queldon Master Practitioner and Teacher, Integrated Energy Therapy Practitioner, and Axiatonal Re-alignment Practitioner, and I have been supporting clients on their healing journeys since 2015. My training also includes emotional pattern releasing, body response therapy, shamanic journeying, and integrative life coaching.

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In addition, I am a Registered Yoga Teacher, having completed a 200-hour Yoga Teacher Training through Chrysalis Yoga and a 40-hour Restorative Yoga Teacher Training with Andrea Peloso. I am also a Registered Holistic Nutritionist and completed the Natural Nutrition program through the Canadian School of Natural Nutrition. At the heart of my work, I am deeply empathic and intuitive, with a natural ability to sense, hold, and support others in a safe and nurturing way.

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My path into healing work was shaped by my own lived experiences. For many years, I navigated significant loss, bullying, social anxiety, shyness, depression, and a deep lack of self-love. I also experienced years of corporate burnout, pushing myself to meet external expectations while quietly disconnecting from my own needs. The grief of losing my best friend became a profound turning point, bringing me face to face with the depth of pain, love, and resilience that lives within us.

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Reiki and yoga became powerful anchors during this time. They guided me back to myself, offering space to slow down, listen inward, and honour my emotions, intuition, and body. Through these practices, I learned how to soften, heal, and reconnect with my true self.

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My compassion, kindness, understanding, resilience, and strength have been present since an early age, and it is these qualities, shaped by both challenge and healing, that allow me to serve others with genuine care. My intention is to support you in feeling safe, seen, and empowered as you reconnect with your own inner wisdom and capacity for healing.

 

My goal is to support women’s health through a truly holistic lens. This includes working with those who experience so-called “mystery illnesses” such as PCOS and endometriosis, as well as concerns like low libido and other hormonal or energetic imbalances. I believe that illness rarely has a single cause. Instead, it often arises from an interplay between the physical, mental, emotional, and spiritual bodies.

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Because of this, healing requires a multidimensional approach. The food we nourish ourselves with, how we process and hold our emotions, and the stories and conditioning surrounding women’s bodies, sexuality, and pleasure all play a significant role in overall well-being. By gently addressing these layers together, my intention is to help women reconnect with their bodies, restore balance, and cultivate a deeper sense of vitality, self-trust, and wholeness.

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My mission is to inspire clients as we work together to bring all four bodies into balance through a holistic approach. I aim to create a safe and supportive space for clients to explore the mind–body connection, remember their inner power and strength, and heal from the inside out. I seek to connect with clients at a heart-centered level and encourage them to live an authentic, purposeful life — on their own terms.

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With love,

 

Lisa xo